Should you try tantric sex?

You’ve probably heard of it -- celebs like Sting have gone on record extolling its virtues, for example -- but do you know what tantric sex actually is? Or what its origins are? According to Medical News Today, tantric sex is a practice with its origins in the Hindu religion; the goal is to have mindful sex with a partner with connection being the goal, rather than orgasm. That’s why practitioners of tantric sex set aside long periods of time to be intimate with a partner, being as present in the moment as possible and super aware of who they’re sharing this time with. That meditative form of intimacy seeks to activate the senses throughout the body, guiding each cell toward a higher plane. So should you try it? We think so, and here are the reasons why.

Tantric sex can help you slow down

It’s no secret that plenty of people wish that their intimate sessions would last a little bit longer, especially given that folks with vulvas and vaginas might need more time to climax than penis bearers. So if you’re hoping that you and your sweetie can slow down the next time your between the sheets, tantric sex might help. With the focus less about the climax and more about being mindful and present in the moment, you can spend more time doting on each other and less time wishing things had gone differently after the fact.

Tantric sex can build your bond with your partner

We all want to have good, satisfying sex, and for many people that means having a good connection with your partner. The good news is that having tantric sex with your sweetie, you might find that you start to feel closer to one another. The reason? You’re taking your time to learn about not just what you enjoy in the bedroom, but what they enjoy as well. Perhaps you notice that your partner really likes having their hair touched during a sex session, or that they can be quite the talker -- things you might not have learned when just jumping in an going for the orgasm. Plus all that sweaty time together can trigger a release of the “love hormone” oxytocin, the hormone known for creating bonds.

Tantric sex can help you be less self-conscious

While everyone wants to look good in their birthday suit, plenty of folks are self-conscious of their bods when they’re in the buff. However, given that tantric sex promotes exploring your partner’s body from head to toe, it’s a little tough to hide areas of your body that you’re self conscious about -- and that can be a good thing. Even if you’re ashamed of some extra bodyfat or have imperfections here and there, you may find that your partner doesn’t care nearly as much about those areas as you do. In fact, they might massage, kiss, and compliment them as you’re taking the time to have a tantric session. That just might make you a little less self-conscious.

Tantrix sex can improve your orgasm

While tantric sex seeks to make intimacy not focused on having an orgasm, it very well can make yours stronger. All of that tension, intimacy, and buildup can make for a seriously sensual explosion. What more could you want in the bedroom?

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